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5 Ways To Boost the Quality of Your Indoor Air
air-filteration
9/19/2022
Erin Smith

5 Ways To Boost the Quality of Your Indoor Air

Paying attention to the air quality in your Bountiful, Utah home is critical. . Poor indoor air quality (IAQ) is linked to headaches, fatigue, eye irritation, and can make chronic conditions like asthma, allergies, or COPD worse. The good news is that improving your IAQ doesn’t have to be complicated. Here are five effective ways to get started.

1. Change Your Air Filters Regularly

Replacing your HVAC air filter on a consistent schedule is one of the most important steps you can take for healthier indoor air. It helps your system run more efficiently and keeps pollutants from circulating through your home. If you run your HVAC daily, swap out the filter every one to two months. In households with pets, respiratory issues, or heavy dust exposure—such as homes near freeways, construction sites, or unfinished yards—monthly changes are best.

When it’s time to replace your filter, consider upgrading to one with a higher MERV rating. Standard filters mainly protect HVAC equipment, but higher-rated options capture smaller particles that affect your health. Don’t forget to clean registers and maintain other household filters too, including your dryer vent, vacuum filter, and kitchen hood vent. Staying on top of these tasks ensures contaminants are caught and removed rather than recirculated.

2. Have Your HVAC Air Ducts Cleaned and Inspected

Dust and debris can build up inside ductwork, and damaged or leaky ducts may draw in pollutants from unconditioned spaces. Most homes benefit from professional duct cleaning every three to five years, though households with pets, heavy traffic, or nearby dust sources may need service every two to three years.

Regular inspections not only improve air quality but also uncover leaks that waste energy and shorten HVAC lifespan. Sealing and cleaning ducts helps your system perform more efficiently while keeping the air you breathe cleaner.

3. Seal Up Air Leaks

Unsealed windows, doors, and cracks in building materials allow unfiltered outdoor air inside. This introduces exhaust fumes, pollen, dirt, and other contaminants while letting conditioned air escape. Over time, this lowers your IAQ and drives up energy costs. Weatherstripping, caulking, or upgrading windows are effective ways to keep clean, filtered air inside and block unwanted pollutants.

4. Practice Good Pet Maintenance

Pets add joy to a household but also contribute hair, dander, and odors that can lower IAQ. Brushing your pets regularly and keeping up with grooming reduces shedding and helps manage airborne particles.

If you have carpeting, it’s important to maintain it well. Use a vacuum with a HEPA filter to trap allergens, vacuum thoroughly at least once a week, and schedule professional carpet cleaning every six months. Keeping up with pet and floor care significantly improves the cleanliness of your indoor air.

5. Invest in Integrated HVAC System Accessories

Balanced humidity and advanced filtration are key to healthy air. Standard HVAC systems regulate temperature and humidity, but certain conditions—such as highly efficient homes or large households—can make it difficult to maintain proper levels. Whole-home humidifiers and dehumidifiers can keep moisture balanced year-round, preventing issues like dry eyes, mold, and respiratory discomfort.

Other accessories, such as HEPA filters, media filters, or air scrubbers, help remove smoke, odors, bacteria, and fine particles. These devices integrate directly into your ductwork and work seamlessly with your HVAC system to improve IAQ. The best solution varies by household, which is why professional recommendations are valuable. Your home may need one accessory—or a combination—to deliver the cleanest, healthiest air possible.

Backed by a team with over 20 years of experience, Blue Best Plumbing, Heating, Air, & Generators has been helping families across Bountiful and the surrounding areas breathe easier. We provide indoor air quality solutions, fireplace installations, HVAC maintenance, and preventative service plans.

If you’re ready to improve the quality of the air inside your home, call Blue Best Plumbing, Heating, Air, & Generators today to schedule your appointment.


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